TIME FOR YOU IS DEDICATED TO YOUR WELL BEING.  IT IS DESIGNED TO ADDRESS INDIVIDUAL NEEDS THAT ARE NOT MET BY OTHER SERVICES, ACTIVITIES  OR NETWORKS.

THE STYLE OF THIS UNIQUE, ONE-ON-ONE PROFESSIONAL RELATIONSHIP IS OPEN, FLEXIBLE AND CREATIVE. IT IS AVAILABLE TO ADULTS OF ALL AGES. WHETHER IT'S PLANNING ACTIVITIES, ORGANIZING THE HOUSEHOLD, TAKING CARE OF DAY TO DAY MATTERS, COMPLETING PROJECTS OR FORGING A SUPPORTIVE RELATIONSHIP, TIME FOR YOU CAN HELP. ONE WAY TO SIMPLIFY THE SCOPE OF THE VARIOUS SERVICES THAT ARE AVAILABLE ARE: 1) COMPANIONSHIP FOR SOCIAL/RECREATIONAL ACTIVITIES AND 2) PERSONAL ASSISTANT FOR EVERY DAY MATTERS. ADDITIONALLY, TIME FOR YOU OFFERS GUIDED AUTOBIOGRAPHY (GAB) CLASSES FOR BOTH INDIVIDUALS AND SMALL GROUPS. PLEASE SEE BELOW FOR MORE INFORMATION ABOUT GUIDED AUTOBIOGRAPHY AND/OR CLICK ON THE ABOVE TAB  FOR UPCOMING CLASSES.

Details

Visits can vary from a one time task or event to daily or weekly visits and take place in the comfort of your own home, the community or outdoors. Call or email for more information. I look forward to hearing from you!







CREATING SOCIAL AND RECREATIONAL

OPPORTUNITIES FOR ADULTS OF ALL AGES

Copyright @2013 Time For You

Some people may want to quietly watch the sun rise or set,
while others may enjoy the energy of the city.
Some may want to travel and explore new places,  
while others may prefer to share a cup of tea at home.
 



Creating Opportunity

 To engage with life more fully
 To explore new or old interests and hobbies
 To facilitate connections with friends and family
 To feel overall more at ease in your life

Drawing on your interests, hobbies and curiosities, our time spent together will be tailored to your unique self. There are endless possibilities to explore and enrich your life.
​Whether it’s doing something or simply being...
​it's up to YOU.

    

*About Guided Autobiography


Recognized throughout the world, Guided Autobiography (GAB) has been researched and developed by Dr. James Birren, a renowned gerontologist, as a method for helping people document their life stories, regardless of their writing ability. It is a gentle, supportive method to: recall, organize, record and share your life story. Classes are facilitated by a certified trained instructor. Participants are led through major life themes and priming questions that evoke memories of life events. Each week participants write a two page story on a life theme, bring it to class and read it to a small group of receptive classmates. Extensive resources and exercises are given to increase self-awareness and stimulate recall. As a means of self- discovery, GAB can be a powerful catalyst for improved self-esteem, self-confidence and communication within families. Whether it is to leave behind an invaluable document for your family and/or friends, or it is a personal quest for insight and understanding, GAB has the potential to be not only rewarding, but also highly meaningful & therapeutic. 

The structure of Guided Autobiography (GAB): The class is limited to 6 participants who meet 1x week for 2 hours over a 10 week period. GAB can also be tailored for working with individuals, in the community or in their home. If you ever thought about writing the story of your life, or know someone who has, consider the GAB adventure! It's a fun, meaningful and powerful experience about a very important person...YOU!                                                                  

*Call or email for more information 
Terri Spano, LCSW-R
mttia108@gmail.com 
Ph.914.873.1600

“If you want your life to be a magnificent story, then begin by realizing that you are the author and everyday you have the opportunity to write a new and interesting page.”      

-Mark Houlahan 

Through support, encouragement and building an authentic relationship, our focus will be on what brings you joy, meaning and peace.

Possibilities

Help with Organizing the Household/Paperwork/Projects

Fulfill a Wish List

Write Your Life Story with Guided Autobiography*

Museums * Movies * Parks * Beaches * Trails * NYC Events


Time for You